PRIVATE  CONSULTATIONS

One on One Coaching

Chef Dr. Diondra, N.D. is available for living food consultations either by phone or e-mail. With 10 years experience living the Raw Vegan Lifestyle along with her Naturopathic training, she will assist you in the transition from a cooked food world to a new, healthy, raw world. 

Available Sessions              

consultation time

1/2 hour, ( 30 minutes ) $45.00 1 hour ( 60 minutes ) $70.00 1 1/2 hours ( 90 minutes ) $100.00

   
               Watermelon Soup                                               Spring Rolls                          Lettuce Wraps w/ Lemon Poppy Mayo 

PERSONALIZED RAW FOOD TRAININGS

Informative and comprehensive hands on trainings in the comfort of your home or mine. Attend alone or bring a friend to share the experience.

3 Hour Raw Food Master Class

This class will give you hands on experience and get you started in the raw vegan lifestyle. You will learn how to prepare several of your favorite dishes, raw style, and have a refrigerator full of food to enjoy for several days. This class includes a recipe handout and personalized shopping and equipment lists, as well as some basic nutritional instruction.

  $375  plus cost of the ingredients      

    
                     Scrumptious Desserts                                  Greek Dolmas                                       Grapefruit Fennel Salad                  

  1 Day Simply Raw Training (approximately 10 hours )

• Learn the basics of the raw food diet, including acid/ alkaline balance theory, knife skills, equipment uses and purchase as well as menu planning.
• Design an eating plan perfect for your health and tastes.
• Choose 7 recipes to make hands on, including: breakfast foods, snacks, crackers, salad, soups, dips, entrees, quick lunches and desserts.
• Recipe and information packets included.

   $750  plus cost of the ingredients       

• Learn the basics of the raw food diet, including acid /alkaline theory, knife skills, produce selection and storage, equipment selection and use as well as menu planning.
• Design an eating plan perfect for you health and tastes.
• Create 2 meals per day, including desserts.
• Make nut and seed milks, fermented yogurts and cheeses.
• Learn dehydration techniques to make crackers, wraps and warm entrees.
• Learn the key to weight loss or gain, and radiant health!
• Recipe and information packets included.

   $1650  plus cost of the ingredients     

                                                                                               Key Lime Tart